最近好多朋友问我，青岛这边的心理咨询师培训里，催眠课程是不是特别难学？尤其是那个催眠肌肉放松技术，听起来很专业，零基础的人能学会吗？🤔说实话，刚开始我也觉得催眠···

As a mental health professional with over eight years of clinical practice and training experience, I’ve witnessed firsthand the transformative power